A compassionate, intuitive session designed for those seeking deep emotional clarity, healing, and creative expression.

In this 60 minute container, you will be held with presence and curiosity as we explore what’s beneath the surface—whether grief, burnout, creative blocks, or life transitions.

In this HYBRID session, we combine conversations that are reflective and insightful with an active breathwork technique to help access those emotions and to release tension, and shake loose old stories we’ve been carrying in the body.

I bring a trauma-aware lens, deep listening, and gentle structure to help you feel more resourced and connected.

Sessions are offered both in-person and online. Packages available for ongoing support.

Learn more about the Active Breathwork here.